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September 12, 2007 - Failing
October 4, 2007 - Ski Prep
October 11, 2007 - Smart Food
October 18, 2007 - Ski Bounding
October 25, 2007 - Balance
November 1, 2007 - Chicken ala Abby
November 8, 2007 - Kikkan Randall Explains Fall Training
November 15, 2007 - Breakfast Really IS For Champions
November 29, 2007 - Getting Ready For The Big Show
December 6, 2007 - Stay Healthy
December 13, 2007 - Full-Time Athlete, Work and Racing
December 20, 2007 - Classic Technique Drills
December 27, 2007 - Health and Magic Bullets
January 3, 2008 - The Coaching Athlete
January 10, 2008 - Skate Technique Drills
January 17, 2008 - The Rookie Marathoner
January 24, 2008 - Mental Preparation
February 7, 2008 - There's No Place Like Home
February 14, 2008 - Avoid The Mid-Winter Blues
February 21, 2008 - Birkie Fever
February 28, 2008 - Another Abby Recipe
March 6, 2008 - Hydrate
March 13, 2008 - Birkie Fever Revisited, An Ode To HPL
March 20, 2008 - A Trip To Remember, Preview of 2010 Olympic Venue
March 27, 2008 - Skiing and Running, Have Snow? Keep Skiing!
April 11, 2008 - Strength Training, Annie's Power Mac
August 11, 2008 - Abby's Breakfast Options
August 28. 2008 - Salomon's Speed Cross 2
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September 4, 2008 - Kangaroo Hoppet
September 11, 2008 - Fall is Approaching
September 18, 2008 - Skiing With The Best In The World
September 25, 2008 - Goals and Motivation
October 2, 2008 - Autumn Transitions
October 9, 2008 - Coming Back From Injury
October 16, 2008 - Skate Skis and Flex
October 23, 2008 - Transitioning To Snow
October 30, 2008 - Think About It
November 6, 2008 - The First Snow
November 13, 2008 - First Tracks
November 20, 2008 - The Importance of Setting Goals
November 27, 2008 - The Little Things
December 4, 2008 - Hangin'
December 11, 2008 - To Be Inspired
December 18, 2008 - Understanding and Using Training Levels (Level 1 and 2)
December 25, 2008 - The Twelve Days of Training, Soverign Lakes
January 1, 2009 - How To Stay Fit When Skiing Isn't Your Job
January 8, 2009 - Thank You To The Volunteer
January 15, 2009 - A Word From The World Cup, Level 5
January 22, 2009 - From U23 Championships, Level 3
January 29, 2009 - Race Report and Graph, Go Big!
February 5, 2009 - Race Report From U23
February 12, 2009 - I Think I'm Coming Down With A Fever!
February 18, 2009 - Birkie Fever Issue
February 26, 2009 - In The Shadow Of A Legend (note: READ THIS!)
March 5, 2009 - Great Race Graphs and Recap, World Chanpionships Report
March 12, 2009 - Level Four, Birkie Video
March 19, 2009 - Just Do It, Spring and Zeros
March 26, 2009 - Wrapping It Up And Looking Ahead
April 2, 2009 - A Season In Review
April 16, 2009 - Pancakes Pancakes, Summer Ski Storage
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